Brazilian Jiu-jitsu
A martial art that teaches a person how to defend against a larger adversary
by using leverage and technique and most notably, taking the fight to the ground.
Boxing
A combat sport in which two people fight each other using their fists. Training can be undertaken for weight loss, competition or self defence.
Thai/Kickboxing
An excellent programme for everyone interested in improving their fitness & stamina. Class format integrates combinations of kicks, punches & heavy-bag work.
Submission wrestling
No-Gi Grappling that focuses on ground fighting with the aim of obtaining a submission through the use of submission holds.
NOTE!!!
From today 2023 01 19 we close the admission of children to VT BJJ 2023.
Want to try boxing? Or maybe learn the basics of self-defence? Then don't miss the training in the spring. From 2023 01 16 to 2023 06 09 we have Drop-in for girls 12-17 years old, we train on Mondays and Wednesdays and you are welcome to join us whenever it suits you.
Welcome to Fightzone
in Malmö
Fightzone is an academy where people from all walks of life can come learn the fundamentals of self defence and enjoy a great environment of positive attitude and camaraderie.
Members of Fightzone all encourage and help support each other in being able to reach physical goals and promoting self discipline and positivity regardless of background, age or gender.
Come Join the Fightzone family and share your goals with our great teachers, friendly members and realise your full potential.
Todays schedule
| 11:30 - 12:30 | Brazilian Jiu-jitsu Mixed |
| 17:00 - 18:00 | Kids BJJ Beginners |
| 17:00 - 18:00 | Kids BJJ Continuation |
| 17:00 - 18:00 | Youth BJJ Youth (10-14 age) |
| 18:00 - 19:30 | Brazilian Jiu-jitsu Mixed |
| 18:00 - 19:30 | Boxing Mixed |
| 18:00 - 19:30 | Thai/Kickboxing Mixed |
| 19:00 - 20:00 | Brazilian Jiu-jitsu Competition group |