Brazilian Jiu-jitsu
A martial art that teaches a person how to defend against a larger adversary
by using leverage and technique and most notably, taking the fight to the ground.
Boxing
A combat sport in which two people fight each other using their fists. Training can be undertaken for weight loss, competition or self defence.
Thai/Kickboxing
An excellent programme for everyone interested in improving their fitness & stamina. Class format integrates combinations of kicks, punches & heavy-bag work.
Submission wrestling
No-Gi Grappling that focuses on ground fighting with the aim of obtaining a submission through the use of submission holds.
Training in Strength and conditioning is canceled during the summer due to local renovations, starts again with the autumn semester, those who have cards (6 months, 1 year) get the cards extended.
Now we have had the last BJJ children VT 2021 training, welcome back on 2021 08 23 when the autumn term begins.
Like every summer, we have Fun in Malmö during week 24-28 (for five weeks). Info is available on Malmö city page.
Welcome to Fightzone
in Malmö
Fightzone is an academy where people from all walks of life can come learn the fundamentals of self defence and enjoy a great environment of positive attitude and camaraderie.
Members of Fightzone all encourage and help support each other in being able to reach physical goals and promoting self discipline and positivity regardless of background, age or gender.
Come Join the Fightzone family and share your goals with our great teachers, friendly members and realise your full potential.
Todays schedule
| 11:00 - 12:30 | Brazilian Jiu-jitsu |
| 11:00 - 12:30 | Boxing |
| 11:00 - 12:30 | Thai/Kickboxing |
| 11:00 - 12:30 | Brazilian Jiu-jitsu Mixed |