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New to Fightzone?

Fightzone Malmö welcomes anybody who wishes to train in our selected disciplines to come visit us right away. The Fightzone team consists of people from all backgrounds and nationalities; from beginners to World Champions.

Free workout

Come join us for a training session free of charge, in order for you to feel the academy’s environment and its classes. It is important for us to make you feel as comfortable as possible and thus we allow trial training for two weeks of BJJ, Boxing, Thai/Kickboxing and No-Gi.

However, you must redeem a membership card of SEK 200, this because that you must be insured when you exercise.

First time visit

Det är viktigt att du kommer minst 20 minuter innan träningspasset börjar, om du deltar för första gången. Detta för att du ska kunna registrera dig, ställa eventuella frågor och få tillräckligt med tid att byta om i omklädningsrummet.


It is very important that you wear freshly washed clothes when attending a training session. We advise bringing Flip-Flops to keep the academy clean. Also note that keeping your fingernails and toenails short and clean is a must. Gloves and headguards are available for new members or for those who wish try out various disciplines to see what form of training fits their personality. However, it is expected that you buy your own equipment after a respectful amount of time.