Schedule
NOTE !!! Due to covid-19 and the rules, where it is difficult to keep track of the number of members inside the changing rooms, we have locked these for the time being. So come switched to training!
Todays schedule
| 11:30 - 12:30 | Brazilian Jiu-jitsu Mixed |
| 17:00 - 17:45 | Strength and conditioning Mixed |
| 17:00 - 18:00 | Kids BJJ Beginners |
| 18:00 - 18:45 | Strength and conditioning Mixed |
| 18:00 - 19:00 | Kids BJJ Continuation |
| 19:15 - 20:45 | Brazilian Jiu-jitsu Mixed |
| 19:30 - 20:45 | Boxing Mixed |
Brazilian Jiu-jitsu
Monday
11:30 - 12:30
·
Mixed
17:30 - 19:00
·
Advanced
Tuesday
11:30 - 12:30
·
Mixed
19:15 - 20:45
·
Mixed
Wednesday
11:30 - 12:30
·
Mixed
17:30 - 19:00
·
Advanced
Thursday
11:30 - 12:30
·
Mixed
19:15 - 20:45
·
Mixed
Saturday
11:30 - 13:00
·
Open mat
11:30 - 13:00
·
Basic
Kids BJJ
Tuesday
17:00 - 18:00
·
Continuation
18:00 - 19:00
·
Beginners
Thursday
17:00 - 18:00
·
Beginners
18:00 - 19:00
·
Continuation
Saturday
10:00 - 11:00
·
Mixed
Thai/Kickboxing
Monday
17:00 - 18:00
·
Youth
18:00 - 19:30
·
Mixed
Tuesday
19:30 - 20:45
·
Mixed
Wednesday
17:00 - 18:00
·
Youth
18:00 - 19:30
·
Mixed
Friday
17:00 - 18:00
·
Youth
18:00 - 19:30
·
Mixed
Saturday
11:30 - 13:00
·
Open mat
Boxing
Monday
17:00 - 18:00
·
Youth (10-14 years)
18:00 - 19:30
·
Mixed
Wednesday
17:00 - 18:00
·
Youth (10-14 years)
18:00 - 19:30
·
Mixed
Thursday
19:30 - 20:45
·
Mixed
Friday
17:00 - 18:00
·
Youth (10-14 years)
18:00 - 19:30
·
Mixed
Saturday
11:30 - 13:00
·
Open mat
Submission wrestling (no-gi)
Friday
17:30 - 19:00
·
Mixed
Strength and conditioning
Tuesday
17:00 - 17:45
·
Mixed
18:00 - 18:45
·
Mixed
Thursday
17:00 - 17:45
·
Mixed
18:00 - 18:45
·
Mixed
Saturday
10:00 - 11:00
·
Box