Schedule
Dear Members,
We want to thank our members for this fantastic year!
A lot has happened and without you we would not have been able to develop the club and grow as we do.
Due to all the red days we keep closed during Christmas and New Year.
The last training session will be held 2019-12-21 and the premises will be reopened 2020-01-07.
We wish all our members Merry Christmas and Happy New Year!
Todays schedule
| 17:00 - 18:15 | Thai/Kickboxing Basic |
| 17:30 - 18:15 | Strength and conditioning Basic |
| 17:30 - 18:30 | Boxing Mixed |
| 17:30 - 18:30 | Kids BJJ Beginners |
| 18:15 - 19:30 | Thai/Kickboxing Mixed |
| 18:30 - 19:30 | Boxing Competition |
| 18:30 - 19:30 | Freestyle wrestling Mixed |
| 18:30 - 20:00 | Brazilian Jiu-jitsu Basic |
Brazilian Jiu-jitsu
Monday
18:30 - 20:00
·
Basic
Tuesday
11:30 - 12:30
·
Mixed
18:30 - 20:00
·
Mixed
Wednesday
18:30 - 20:00
·
Basic
Thursday
11:30 - 12:30
·
Mixed
18:30 - 20:00
·
Mixed
Saturday
11:00 - 12:30
·
Open mat
Kids BJJ
Monday
17:30 - 18:30
·
Beginners
Tuesday
17:30 - 18:30
·
Continuation
Wednesday
17:30 - 18:30
·
Beginners
Thursday
17:30 - 18:30
·
Continuation
Saturday
10:00 - 11:00
·
Mixed
Thai/Kickboxing
Monday
17:00 - 18:15
·
Basic
18:15 - 19:30
·
Mixed
Tuesday
18:15 - 19:30
·
Mixed
Wednesday
17:00 - 18:15
·
Basic
18:15 - 19:30
·
Mixed
Thursday
18:15 - 19:30
·
Mixed
Friday
17:30 - 18:45
·
Mixed
Saturday
11:00 - 12:30
·
Open mat
Boxing
Monday
17:30 - 18:30
·
Mixed
18:30 - 19:30
·
Competition
Tuesday
17:30 - 18:15
·
Strength & conditioning
17:30 - 18:30
·
Bag workout
Wednesday
17:30 - 18:30
·
Mixed
18:30 - 19:30
·
Competition
Thursday
17:30 - 18:30
·
Mixed
18:30 - 19:30
·
Competition
Friday
17:30 - 18:45
·
Mixed
Saturday
11:00 - 12:30
·
Open mat
Freestyle wrestling
Wednesday
18:30 - 19:30
·
Mixed
Submission wrestling (no-gi)
Friday
17:30 - 18:45
·
Mixed
Strength and conditioning
Monday
17:30 - 18:15
·
Basic
Tuesday
17:30 - 18:15
·
Boxfys
Wednesday
17:30 - 18:15
·
Basic
Thursday
17:30 - 18:15
·
Basic
Saturday
10:00 - 10:45
·
Basic