Schedule

OBS!!!

Vi har stängt intaget till barngrupper HT BJJ 2023. 

* Competition group sessions should only take place before competitions after consultation with the head coach!

Blue light discount 50% !!!

Those of you who work for the police, fire brigade or ambulance get a 50% discount on training cards with us. Just remember that you need to show proof that you work in these professions.

 

*To participate in the advanced session, a minimum of 6 months of Bjj training is required!

Todays schedule
11:30 - 12:30 Brazilian Jiu-jitsu Mixed
16:30 - 17:30 Kids BJJ extra pass/ej nybörjare/
17:00 - 18:00 Boxing Youth (10-14 years)
17:00 - 18:00 Thai/Kickboxing Youth
17:30 - 19:00 Brazilian Jiu-jitsu Mixed
18:00 - 19:30 Boxing Mixed
18:00 - 19:30 Thai/Kickboxing Mixed
19:00 - 20:00 Brazilian Jiu-jitsu Competition group
19:00 - 20:15 Brazilian Jiu-jitsu Beginners
Brazilian Jiu-jitsu

Monday
11:30 - 12:30 · Mixed
17:30 - 19:00 · Mixed
19:00 - 20:00 · Competition group
19:00 - 20:15 · Basics
Tuesday
11:30 - 12:30 · Mixed
18:00 - 19:30 · Mixed
Wednesday
11:30 - 12:30 · Mixed
17:30 - 19:00 · Mixed
19:00 - 20:00 · Competition group
19:00 - 20:15 · Beginners
Thursday
11:30 - 12:30 · Mixed
18:00 - 19:30 · Mixed
Friday
11:30 - 12:30 · Mixed
Saturday
11:00 - 12:30 · Open mat

Youth BJJ

Tuesday
17:00 - 18:00 · Youth (10-14 age)
Thursday
17:00 - 18:00 · Youth (10-14 age)
Saturday
10:00 - 11:00 · Youth (10-14 year)

Kids BJJ

Monday
16:30 - 17:30 · extra pass/ej nybörjare/
Tuesday
17:00 - 18:00 · Beginners
17:00 - 18:00 · Continuation
Wednesday
16:30 - 17:30 · extra pass/ej nybörjare/
Thursday
17:00 - 18:00 · Beginners
17:00 - 18:00 · Continuation
Saturday
10:00 - 11:00 · All groups

Thai/Kickboxing

Monday
17:00 - 18:00 · Youth
18:00 - 19:30 · Mixed
Tuesday
18:00 - 19:30 · Mixed
Wednesday
17:00 - 18:00 · Youth
18:00 - 19:30 · Mixed
Thursday
18:00 - 19:30 · Mixed
Friday
17:00 - 18:00 · Youth
18:00 - 19:30 · Mixed
Saturday
11:00 - 12:30 · Open mat

Boxing

Monday
17:00 - 18:00 · Youth (10-14 years)
18:00 - 19:30 · Mixed
Tuesday
18:00 - 19:30 · Mixed
Wednesday
17:00 - 18:00 · Youth (10-14 years)
18:00 - 19:30 · Mixed
Thursday
18:00 - 19:30 · Mixed
Friday
17:00 - 18:00 · Youth (10-14 years)
18:00 - 19:30 · Mixed
Saturday
11:00 - 12:30 · Open mat

Submission wrestling (no-gi)

Friday
17:30 - 19:30 · Open mat

Strength and conditioning

Tuesday
17:00 - 17:45 · Mixed
Thursday
17:00 - 17:45 · Mixed
Saturday
10:00 - 11:00 · Mixed