Schedule

NOTE!!!

Christmas closure from 19/12 (last session 16/12), we reopen adult training 2/1 2023. Children and youth start 9/1 2023.

* Competition group sessions should only take place before competitions after consultation with the head coach!

Blue light discount 50% !!!

Those of you who work for the police, fire brigade or ambulance get a 50% discount on training cards with us. Just remember that you need to show proof that you work in these professions.

 

*Only colored belts should be on advanced group!!!

Todays schedule
No training today.
Brazilian Jiu-jitsu

Monday
11:30 - 12:30 · Mixed
17:30 - 19:00 · Advanced
19:00 - 20:00 · Competition group
19:00 - 20:15 · Basics
Tuesday
11:30 - 12:30 · Mixed
18:00 - 19:30 · Mixed
19:00 - 20:00 · Competition group
Wednesday
11:30 - 12:30 · Mixed
17:30 - 19:00 · Advanced
19:00 - 20:00 · Competition group
19:00 - 20:15 · Beginners
Thursday
11:30 - 12:30 · Mixed
18:00 - 19:30 · Mixed
19:00 - 20:00 · Competition group
Friday
11:30 - 12:30 · Mixed
Saturday
11:00 - 12:30 · Competition group
11:00 - 12:30 · Beginners
11:00 - 12:30 · Open mat

Youth BJJ

Tuesday
17:00 - 18:00 · Youth (10-14 age)
Thursday
17:00 - 18:00 · Youth (10-14 age)
Saturday
10:00 - 11:00 · Youth (10-14 year)

Kids BJJ

Tuesday
17:00 - 18:00 · Continuation
17:00 - 18:00 · Beginners
Thursday
17:00 - 18:00 · Beginners
17:00 - 18:00 · Continuation
Saturday
10:00 - 11:00 · All groups

Thai/Kickboxing

Monday
17:00 - 18:00 · Youth
18:00 - 19:30 · Mixed
Tuesday
18:00 - 19:30 · Mixed
Wednesday
17:00 - 18:00 · Youth
18:00 - 19:30 · Mixed
Thursday
18:00 - 19:30 · Mixed
Friday
17:00 - 18:00 · Youth
18:00 - 19:30 · Mixed
Saturday
11:00 - 12:30 · Open mat

Boxing

Monday
17:00 - 18:00 · Youth (10-14 years)
18:00 - 19:30 · Mixed
Tuesday
18:00 - 19:30 · Mixed
Wednesday
17:00 - 18:00 · Youth (10-14 years)
18:00 - 19:30 · Mixed
Thursday
18:00 - 19:30 · Mixed
Friday
17:00 - 18:00 · Youth (10-14 years)
18:00 - 19:30 · Mixed
Saturday
11:00 - 12:30 · Open mat

Submission wrestling (no-gi)

Tuesday
18:00 - 19:15 · Mixed
Thursday
18:00 - 19:15 · Mixed
Friday
17:30 - 19:00 · Mixed

Strength and conditioning

No scheduled classes right now.