Schedule

"BJJ Advanced" is only for colored belts, "Basics" and "Mixed" classes is for everyone.

Todays schedule
11:30 - 12:30 Brazilian Jiu-jitsu Mixed
17:00 - 17:45 Strength and conditioning Box
17:30 - 18:45 Brazilian Jiu-jitsu Advanced
18:00 - 19:30 Boxing Mixed
18:00 - 19:30 Thai/Kickboxing Mixed
18:45 - 20:00 Brazilian Jiu-jitsu Basics
Brazilian Jiu-jitsu

Monday
11:30 - 12:30 · Mixed
17:30 - 18:45 · Advanced
18:45 - 20:00 · Basics
Tuesday
11:30 - 12:30 · Mixed
19:00 - 20:30 · Mixed
Wednesday
11:30 - 12:30 · Mixed
17:30 - 18:45 · Advanced
18:45 - 20:00 · Basics
Thursday
11:30 - 12:30 · Mixed
19:00 - 20:30 · Mixed
Saturday
11:00 - 12:30 · Open mat

Kids BJJ

Tuesday
17:00 - 18:00 · Continuation
18:00 - 19:00 · Beginners
Thursday
17:00 - 18:00 · Beginners
18:00 - 19:00 · Continuation
Saturday
10:00 - 11:00 · Mixed

Thai/Kickboxing

Monday
18:00 - 19:30 · Mixed
Tuesday
18:00 - 19:30 · Mixed
Wednesday
18:00 - 19:30 · Mixed
Thursday
18:00 - 19:30 · Mixed
Friday
18:00 - 19:30 · Mixed
Saturday
11:00 - 12:30 · Open mat

Boxing

Monday
18:00 - 19:30 · Mixed
Tuesday
18:00 - 19:30 · Mixed
Wednesday
18:00 - 19:30 · Mixed
Thursday
18:00 - 19:30 · Mixed
Friday
18:00 - 19:30 · Mixed
Saturday
11:00 - 12:30 · Open mat

Freestyle wrestling

No scheduled classes right now.

Submission wrestling (no-gi)

Friday
17:30 - 18:45 · Mixed

Strength and conditioning

Tuesday
17:00 - 17:45 · Mixed
18:00 - 18:45 · Mixed
Wednesday
17:00 - 17:45 · Box
Thursday
17:00 - 17:45 · Mixed
18:00 - 18:45 · Mixed
Saturday
10:00 - 11:00 · Box