Schedule
NOTE!!!
From today 2021 09 09 we close the admission to the BJJ children beginners group (5-7 years). From 2021 10 01 we also close the continuation group (8-10 years). Those who did not get a place are welcome to join us next semester (Spring 2022).
*White belts with four stripes may train with the advanced group.
Todays schedule
| 11:30 - 12:30 | Brazilian Jiu-jitsu Mixed |
| 17:00 - 18:00 | Boxing Youth (10-14 years) |
| 17:00 - 18:00 | Thai/Kickboxing Youth |
| 17:30 - 19:00 | Brazilian Jiu-jitsu Advanced |
| 18:00 - 19:30 | Boxing Mixed |
| 18:00 - 19:30 | Thai/Kickboxing Mixed |
| 19:00 - 20:15 | Brazilian Jiu-jitsu Basics |
Brazilian Jiu-jitsu
Monday
11:30 - 12:30
·
Mixed
17:30 - 19:00
·
Advanced
19:00 - 20:15
·
Basics
Tuesday
11:30 - 12:30
·
Mixed
Wednesday
11:30 - 12:30
·
Mixed
17:30 - 19:00
·
Advanced
19:00 - 20:15
·
Basics
Thursday
11:30 - 12:30
·
Mixed
19:00 - 20:15
·
Mixed
Saturday
11:00 - 12:30
·
Beginners
11:00 - 12:30
·
Open mat
Youth BJJ
Tuesday
17:00 - 18:00
·
Youth (11-14 age)
Thursday
17:00 - 18:00
·
Youth (11-14 age)
Saturday
10:00 - 11:00
·
Youth (11-14 year)
Kids BJJ
Tuesday
17:00 - 18:00
·
Continuation
18:00 - 19:00
·
Beginners
Thursday
17:00 - 18:00
·
Continuation
18:00 - 19:00
·
Beginners
Saturday
10:00 - 11:00
·
All groups
Thai/Kickboxing
Monday
17:00 - 18:00
·
Youth
18:00 - 19:30
·
Mixed
Tuesday
18:00 - 19:30
·
Mixed
Wednesday
17:00 - 18:00
·
Youth
18:00 - 19:30
·
Mixed
Thursday
18:00 - 19:30
·
Mixed
Friday
17:00 - 18:00
·
Youth
18:00 - 19:30
·
Mixed
Saturday
11:00 - 12:30
·
Open mat
Boxing
Monday
17:00 - 18:00
·
Youth (10-14 years)
18:00 - 19:30
·
Mixed
Tuesday
18:00 - 19:30
·
Mixed
Wednesday
17:00 - 18:00
·
Youth (10-14 years)
18:00 - 19:30
·
Mixed
Thursday
18:00 - 19:30
·
Mixed
Friday
17:00 - 18:00
·
Youth (10-14 years)
18:00 - 19:30
·
Mixed
Saturday
11:00 - 12:30
·
Open mat
Submission wrestling (no-gi)
Tuesday
18:00 - 19:15
·
Mixed
Thursday
18:00 - 19:15
·
Mixed
Friday
17:30 - 19:30
·
Mixed
Strength and conditioning
Tuesday
17:00 - 17:45
·
Mixed
18:00 - 18:45
·
Mixed
Thursday
17:00 - 17:45
·
Mixed
18:00 - 18:45
·
Mixed
Saturday
10:00 - 11:00
·
Mixed