Schedule
Todays schedule
| 11:30 - 12:30 | Brazilian Jiu-jitsu Mixed |
| 17:30 - 18:15 | Boxing Strength & conditioning |
| 17:30 - 18:15 | Strength and conditioning Boxfys |
| 17:30 - 18:30 | Boxing Bag workout |
| 17:30 - 18:30 | Kids BJJ Continuation |
| 18:15 - 19:30 | Thai/Kickboxing Mixed |
| 18:30 - 20:00 | Brazilian Jiu-jitsu Mixed |
Brazilian Jiu-jitsu
Monday
18:30 - 20:00
·
Basic
Tuesday
11:30 - 12:30
·
Mixed
18:30 - 20:00
·
Mixed
Wednesday
18:30 - 20:00
·
Basic
Thursday
11:30 - 12:30
·
Mixed
18:30 - 20:00
·
Mixed
Saturday
11:00 - 12:30
·
Open mat
Kids BJJ
Monday
17:30 - 18:30
·
Beginners
Tuesday
17:30 - 18:30
·
Continuation
Wednesday
17:30 - 18:30
·
Beginners
Thursday
17:30 - 18:30
·
Continuation
Saturday
10:00 - 11:00
·
Mixed
Thai/Kickboxing
Monday
17:00 - 18:15
·
Basic
18:15 - 19:30
·
Mixed
Tuesday
18:15 - 19:30
·
Mixed
Wednesday
17:00 - 18:15
·
Basic
18:15 - 19:30
·
Mixed
Thursday
18:15 - 19:30
·
Mixed
Friday
17:30 - 18:45
·
Mixed
Saturday
11:00 - 12:30
·
Open mat
Boxing
Monday
17:30 - 18:30
·
Mixed
18:30 - 19:30
·
Competition
Tuesday
17:30 - 18:15
·
Strength & conditioning
17:30 - 18:30
·
Bag workout
Wednesday
17:30 - 18:30
·
Mixed
18:30 - 19:30
·
Competition
Thursday
17:30 - 18:30
·
Mixed
18:30 - 19:30
·
Competition
Friday
17:30 - 18:45
·
Mixed
Saturday
11:00 - 12:30
·
Open mat
Freestyle wrestling
Wednesday
18:30 - 19:30
·
Mixed
Submission wrestling (no-gi)
Friday
17:30 - 18:45
·
Mixed
Strength and conditioning
Monday
17:30 - 18:15
·
Basic
Tuesday
17:30 - 18:15
·
Boxfys
Wednesday
17:30 - 18:15
·
Basic
Thursday
17:30 - 18:15
·
Basic
Saturday
10:00 - 10:45
·
Basic